Anyone else ready for a vacation? lol! I know I know the holidays are barely over! but seriously, a vacation sounds mighty good right about now. After my surgery, after I get to my goal weight, I plan to take a real vacation, til then I'll just teach myself how to eat properly, and how to live the life I want to live. :D
I know lots and lots of people make goals, and give themselves prizes for reaching those goals, I honestly work better if there's a carrot dangling in front of me :) So right now, my carrot is a vacation! ( long term) Next payday ( isn't is crazy how fast your paycheck dwindles?) I'm going to get a heart rate monitor, because I feel like I need one in the gym, to make sure I'm kicking it up to that next level! I'm still on 1200 calories a day, ( I succeed most days in keeping it there) but my weight loss has slown down and I THINK it's because my work outs in the gym aren't as powerful as they were when I started, because my body has gotten used to it.
Anyways, on the stove now is a huge ( I mean huge) pot of tomato sauce, from scratch, with 6 mushrooms, a head of garlic, italian herbs and spices ( Dried, I'm too lazy to garden) and cracked pepper. It also has the meatless ground in it to go ahead and start the full flavored sauce process, i usually let my sauce simmer for 15 minutes at a time, then I stir it up and give it a taste, see how I like it. :)
oh! This week I start my meal replacement shakes, starting with one meal a day, which for me I"m not sure what that will be yet, we have to see, but by the end of the week we will move up to breakfast and dinner b eing replaced, the only meal I need to eat is lunch at work :).
ok back to cooking <3
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