*2 miles of walking a day
*take vitamins
*drink at least 64 oz of water
*do at least 25 squats (oh come on... you know you want a tight ass LOL)
that's the Plan outline I got from Laura today, and yes, she's right, I want a Tight ass, and a tight tummy, and great legs!!!! I Also wanted happy Hydrated skin, and a healthy happy Uterus!
So! This plan works for me :)
Laura is sweet enough to come to me in the mornings to do this walk!!
And she lent me one of her walking DVD's! :D YAY!! I'm also going to introduce her to p90x stretch one of these mornings, preferably a rainy morning. :)
I cannot WAIT to get started!!! Goddess I am so fucking lucky to have such amazing people in my life!!! who hold me accountable for my actions, with love. Who have the courage to tell me I'm being a bitch, who have the temerity to walk with me on this crazy journey we all call life!
Thanks Again My Beautiful ladies!!!!
WOOT! Let's do this woman!
ReplyDeleteWow.... It has been a couple of days yo.... >.>
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