WOW! Laura you are amazing!
http://www.coolrunning.com/engine/2/2_3/181.shtml?cmp=2
Check out that Link and then tell me how cool it is! I'm starting this today after work, headed to the gym to figure this thing out :) I can't wait to start running, man! It's going ot be so awesome! I can already tell I will be breathing hard and sweating at first because I'm a wimp lol, but at least I'll be doing it!
One thing I would like to say to all of you is this: if you are working out, no matter HOW sweaty and out of breath you get, then I am proud of you. You are awesome! GO YOU!
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