Wednesday, September 19, 2012

Pan fried lemon pepper Steak and Sides

Pan Fried Lemon pepper Steak and sides

Take some sirloin about a half in or more thick, and put in a glass bowl with a good amount of lemon pepper seasoning, and just rub it well, put in the refrigerator for about 3-4 hours, it's just there to crust it up nicely, the flavor will be more in the meat itself, than the dry rub :)

After it's set for about two hours, you will want to make some yummy sides! So lets go with delicious homemade potato salad! You will need Mayonnaise or greek yogurt ( I'm preferring yogurt these days), thyme, rosemary, garlic, salt, pepper, lemon juice, cayenne, and vinegar ( red wine is ideal, not required) ( if you like Spice use the cayenne, if not then disregard)

Cut your potatoes to the size you like, I'd say that if you are using regular brown skinned potatoes, then you can cut them up into six pieces each. Boil them for approximately 15 minutes, then take them out and leave them to rest in the colander for a bit, wipe out the pot, and get ready to make the dressing!

into a small bowl, you will want to add a cup and a half of yogurt, the juice of one lemon, 2 teaspoons of pepper, 1 teaspoon salt, 1 teaspoon cayenne, 3 teaspoons thyme ( and you can just eyeball it, thyme and rosemary are BEAUTIFUl additions to any potato salad) 1 teaspoon Rosemary, garlic powder, and fresh garlic to taste, and 1 tablespoon red wine vinegar.  mix it all together, and grab the potatoes, My suggestion is to mix the poatoes and the dressing in the pot you cooked the potatoes in! :) After you fold the dressing into the potatoes, you will move it to a bowl that can be refrigerated. ( Pretty bowls are nice, not needed lol)

Now you want to heat up your pan to medium high, and add some canola oil, once the oil is heated to the correct temperature ( you can flick some water at it to find out, if it goes nuts, it's ready) and gently place the sirloin into the oil, 2 minutes on each side will give you a good medium rare, if you want to keep it medium rare, cut it immediately, if not, it will continue to cook on the plate. :)

now you can move on to vegetables! ( Potatoes are not counted, they are just starch)

Take some strips of bell pepper, and fresh greenbeans ( find them cheap at the grocery store produce aisle :D) and put them into a pot of already boiling water, you will cook them for 3.5 minutes! use a timer, it's important.

now you will just plate everything, and get some nice wine or cold sweet tea and you are ready to eat a delicious meal. It's another simple no brainer dinner that will wow your family!

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